legacy life & transformational coaching
Feeling lost, stuck, stagnate, or blocked? Are you stressed out, overwhelmed, or depressed? Are you experiencing anything less than the best life? Want to make a positive change in your life? Need help getting your life back on track to living the fullest version of yourself? Are you ready for transformation? Are you willing to use the systems for success and do the work?
If so, I CAN HELP YOU!!!!
When life isn't working, it's not about being a bad person, stupid, lazy or afraid. It's not because you don't deserve it, or life hates you, or anything lie that. It's simply your behavior is not in alignment with the biodynamics of your Soul's Purpose, Spirit, Body, and/or Mind. With a little coaching, you can align with your body's nature and then life becomes easy, even effortless.
The same alignment to effortlessness can happen in every area of your life!
When life becomes hard, unbearable or exhausting, it's because we have been operating as if we are only our body, or only our mind - It is when we tap into our everlasting and eternal spirit that gives us access to everything we came in this life to receive. You will learn how to bring alignment, peace and even joy into any area of your life using the Legacy Life tools.
Legacy Life Coaching is a life transforming program designed between coach and client where the coaching relationship continually gives all the power back to you, the client. When all the parts of your selves are in alignment you are able to listen to all the answers, intuition and higher guidance coming through. When you are out of alignment those answers appear to be obscured, concealed or hidden inside.
The monthly program is designed to teach you skills & set you up for success in every area of your life by getting into alignment with all the parts of yourself, which are your SPIRIT, BODY, & MIND. Improvements in all areas of your life FAMILY, FRIENDS, CAREER, FINANCE, HEALTH, LOVE & RELATIONSHIPS restores peace, ease, inspiration, love and joy. You must make time for success and be willing to do the homework given.
One Month:
Goal Setting & Program Designed Just for You
Gives You a Taste on How to Manage Stress in Your Daily Life
Coaching & Accountability
Sets You Up With Tools, Practices, & Protocols for Success in One Area of Your Life
Three Months:
Goal Setting & Program Designed Just for You
Gives You a Taste on How to Manage Stress in Your Daily Life
Weekly Coaching & Accountability
Sets You Up With Tools, Practices, & Protocols for Success in Three Areas of Your Life
One Year:
Goal Setting & Program Designed Just for You
Gives You a Taste on How to Manage Stress in Your Daily Life
Weekly Coaching, Free Attendance to Meditation & BreathPlay Classes & Accountability Partners
Sets You Up With Tools, Practices, & Protocols for Success in Every Area of Your Life
Systematic Protocols to Align all 8 Pillars of Powerful Presence (Family & Friends, Career & Finances, Physical Environment & Home Life, Love & Romance, Fun & Recreation, Health & Body, Personal Growth & Education, and Spirituality)
performance coach
Coaching is unlocking a person's potential to maximize their own performance. It's helping them gain awareness & learn rather than teaching them. Whether you are a singer, dancer, choreographer, actor/actress, entertainer, public speaker or performer, it is always good to have another set of trained eyes to bring the "BEST YOU" out of every performance. Guaranteed to improve and tighten your act to take it to the next level.
character development - clowning & improv
Improvisation, Emotional Structuring and Character Techniques for any Performer/Artist. Students gain experiential understanding of improvisation, emotional structuring and character development essential to performance. Through theater games, character work, emotional structuring exercises and improvising, students develop tools to make them more trusting of their own impulses and more generous with their availability to play in performance. They learn to always go for active strong choices to play at the top of their intelligence and at the highest service of the performance. Students also experience that the best performance comes out of listening and responding honestly, not "going for jokes” or “doing the same ol' routine”.
CLOWNING: The main function of a sacred clown is to deflate the ego of power by reminding those in power of their own fallibility, while also reminding those who are not in power that power has the potential to corrupt if not balanced with other forces, namely with humor. But sacred clowns don’t out-rightly derive things. They’re not comedians, per se, though they can be. They are more like tricksters, poking holes in things that people take too seriously. Through acts of satire and showy displays of blasphemy, sacred clowns create a cultural dissonance born from their Crazy Wisdom, from which anxiety is free to collapse on itself into laughter. Sacred seriousness becomes sacred anxiety which then becomes sacred laughter. But without the courageous satire of the sacred clown, there would only ever be the overly-serious, prescribed state of cultural conditioning.
CLOWNING: The main function of a sacred clown is to deflate the ego of power by reminding those in power of their own fallibility, while also reminding those who are not in power that power has the potential to corrupt if not balanced with other forces, namely with humor. But sacred clowns don’t out-rightly derive things. They’re not comedians, per se, though they can be. They are more like tricksters, poking holes in things that people take too seriously. Through acts of satire and showy displays of blasphemy, sacred clowns create a cultural dissonance born from their Crazy Wisdom, from which anxiety is free to collapse on itself into laughter. Sacred seriousness becomes sacred anxiety which then becomes sacred laughter. But without the courageous satire of the sacred clown, there would only ever be the overly-serious, prescribed state of cultural conditioning.
sewing lessons
Learn to sew from the basics, pattern making or even recreating your favorite item of clothing. Individual or group lessons.